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153 INGREDIENTS · 10 CATEGORIES · v2.4.1
BUILD 2026.05.14
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NUT
// CATEGORY
Nuts
INGREDIENTS
22
AVG DENSITY
151
g/cup
LIGHTEST
80
g
HEAVIEST
256
g
FILTER ▸
22 / 22
DENSITY ↓
A → Z
POPULAR
02 // ALL INGREDIENTS
22 ITEMS · SORTED BY DENSITY
#
INGREDIENT
PER CUP
PER TBSP
PER OZ
01
Almond Butter
256
g
16.0g
9.03oz
OPEN →
02
Cashew Butter
256
g
16.0g
9.03oz
OPEN →
03
Tahini
240
g
15.0g
8.47oz
OPEN →
04
Coconut Cream
240
g
15.0g
8.47oz
OPEN →
05
Sunflower Seed Butter
240
g
15.0g
8.47oz
OPEN →
06
Peanuts (whole)
146
g
9.1g
5.15oz
OPEN →
07
Whole Almonds
143
g
8.9g
5.04oz
OPEN →
08
Sunflower Seeds (shelled)
140
g
8.8g
4.94oz
OPEN →
09
Hazelnuts (whole)
135
g
8.4g
4.76oz
OPEN →
10
Pine Nuts
135
g
8.4g
4.76oz
OPEN →
11
Macadamia Nuts (whole)
134
g
8.4g
4.73oz
OPEN →
12
Brazil Nuts
133
g
8.3g
4.69oz
OPEN →
13
Cashews (whole)
130
g
8.1g
4.59oz
OPEN →
14
Pumpkin Seeds (pepitas)
129
g
8.1g
4.55oz
OPEN →
15
Pistachios (shelled)
123
g
7.7g
4.34oz
OPEN →
16
Walnuts (chopped)
120
g
7.5g
4.23oz
OPEN →
17
Walnuts (chopped)
120
g
7.5g
4.23oz
OPEN →
18
Pecans (chopped)
115
g
7.2g
4.06oz
OPEN →
19
Pecans (chopped)
109
g
6.8g
3.84oz
OPEN →
20
Pecan Flour (meal)
96
g
6.0g
3.39oz
OPEN →
21
Almonds (sliced)
92
g
5.8g
3.25oz
OPEN →
22
Coconut Flakes (toasted)
80
g
5.0g
2.82oz
OPEN →
03 // OTHER CATEGORIES
FLR
n=25
Flour
OPEN →
SGR
n=20
Sugar & Sweeteners
OPEN →
DRY
n=27
Dairy
OPEN →
FAT
n=17
Oils & Fats
OPEN →
GRN
n=31
Grains & Starches
OPEN →
LIQ
n=24
Liquids
OPEN →
SPC
n=33
Spices & Leaveners
OPEN →
BAK
n=20
Baking Essentials
OPEN →
OTH
n=34
Other
OPEN →