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● LIVE153 INGREDIENTS · 10 CATEGORIES · v2.4.1

BUILD 2026.05.14

EN-US ▾

cgcupgramsKitchen Measure Lab

Convert
Ingredients
Tools
Guides
Density data

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Convert Ingredients Tools Guides Density data

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cupgrams

Kitchen Measure Lab — density-aware conversion for cooks who want their numbers right.

● ALL SYSTEMS NOMINAL

CONVERT

Cups → g
Grams → cup
Tbsp → g
Tsp → g

TOOLS

Recipe scaler
Temperature
Cups → ml
Cups → oz

DATA

All ingredients
Categories

INFO

Guides
How to measure flour

© 2026 CUPGRAMS · BUILD 2026.05.14DENSITIES: USDA + CULINARY REFERENCES · ±2% TYPICAL

↗Home/
Ingredients/
Spices & Leaveners

SPC// CATEGORY

Spices & Leaveners

INGREDIENTS

33

AVG DENSITY

111g/cup

LIGHTEST

24g

HEAVIEST

292g

FILTER ▸33 / 33

02 // ALL INGREDIENTS

33 ITEMS · SORTED BY DENSITY

#

INGREDIENT

PER CUP

PER TBSP

PER OZ

Vanilla Bean Paste

Cream of Tartar

Cinnamon (ground)

Black Pepper (ground)

Nutmeg (ground)

Cloves (ground)

Smoked Paprika (Pimentón)

Cardamom (ground)

Turmeric (ground)

Ginger (ground)

Allspice (ground)

Pumpkin Pie Spice

Chinese Five-Spice Powder

Coriander (ground)

Gochugaru (Korean Red Pepper Flakes)

Italian Seasoning

Rosemary (dried)

Oregano (dried)

03 // OTHER CATEGORIES

Sugar & Sweeteners

Grains & Starches

Baking Essentials