Rolled Oats
Tablespoons to Grams
1 Tablespoon=5.63grams
| Amount | Grams | Ounces |
|---|---|---|
| ¼ cup | 22.5g | 0.79oz |
| ⅓ cup | 30.0g | 1.06oz |
| ½ cup | 45.0g | 1.59oz |
| 1 cup | 90.0g | 3.17oz |
| 2 cup | 180g | 6.35oz |
| 1 tbsp | 5.63g | 0.20oz |
| 2 tbsp | 11.3g | 0.40oz |
| 3 tbsp | 16.9g | 0.60oz |
| ½ tsp | 0.94g | 0.03oz |
| 1 tsp | 1.88g | 0.07oz |
| 2 tsp | 3.75g | 0.13oz |
Custom Conversion
From
To
5.63grams
Rolled oats weigh only 90g per cup due to their flat, flaky shape that traps air. Old-fashioned rolled oats and quick oats have the same weight per cup but different textures in baking.