Whole Wheat Flour
Cups to Ounces
1 Cup=4.23ounces
| Amount | Grams | Ounces |
|---|---|---|
| ¼ cup | 30.0g | 1.06oz |
| ⅓ cup | 40.0g | 1.41oz |
| ½ cup | 60.0g | 2.12oz |
| 1 cup | 120g | 4.23oz |
| 2 cup | 240g | 8.47oz |
| 1 tbsp | 7.50g | 0.26oz |
| 2 tbsp | 15.0g | 0.53oz |
| 3 tbsp | 22.5g | 0.79oz |
| ½ tsp | 1.25g | 0.04oz |
| 1 tsp | 2.50g | 0.09oz |
| 2 tsp | 5.00g | 0.18oz |
Custom Conversion
From
To
4.23ounces
Whole wheat flour contains the entire wheat kernel including bran and germ, giving it a nuttier flavor and denser texture. At 120g per cup, it absorbs more liquid than white flour.