Greek Yogurt
Tablespoons to Grams
1 Tablespoon=15.3grams
| Amount | Grams | Ounces |
|---|---|---|
| ¼ cup | 61.3g | 2.16oz |
| ⅓ cup | 81.7g | 2.88oz |
| ½ cup | 123g | 4.32oz |
| 1 cup | 245g | 8.64oz |
| 2 cup | 490g | 17.3oz |
| 1 tbsp | 15.3g | 0.54oz |
| 2 tbsp | 30.6g | 1.08oz |
| 3 tbsp | 45.9g | 1.62oz |
| ½ tsp | 2.55g | 0.09oz |
| 1 tsp | 5.10g | 0.18oz |
| 2 tsp | 10.2g | 0.36oz |
Custom Conversion
From
To
15.3grams
Greek yogurt weighs 245g per cup and can substitute for sour cream in most baking recipes. Full-fat Greek yogurt (5-10% fat) gives the best results in baking.