Feta (crumbled)
Crumbled feta weighs about 150g per cup, though this varies with crumble size — finer crumbles pack denser. A 200g block typically yields 1⅓ cups crumbled. Salt content varies by brand and country of origin (Greek and Bulgarian are saltier; French and American are milder). For salads and quick uses, drain briefly to avoid watery plates. Store covered in its brine; it keeps up to a month.
02 // FULL CONVERSION TABLE
03 // WHY IT MATTERS
If your cookies spread, your bread is gummy, or your cake sinks — flour weight is usually why.
A scooped cup of flour can weigh anywhere from 125g to 180g. That's a 44% range — enough to wreck a cake.
Modern recipes use the spoon-and-level method: fluff the flour, spoon it into a dry measuring cup without packing, then sweep flat with a knife.
The scoop method — pushing the cup directly into the bag — packs in 40-50% more flour.