NUT// INGREDIENT

Almonds (sliced)

cups → ounces

Sliced almonds weigh only 92g per cup due to their thin, flat shape. Whole almonds are much heavier at about 143g per cup. Slivered almonds fall in between at about 108g. Always check which form your recipe calls for, as the weight difference is significant.

Density

92 g/cup

02 // FULL CONVERSION TABLE

13 ROWS · CUPS · G · OZ · TBSP · ML

CUPS (US)

GRAMS

OUNCES

TABLESPOONS

MILLILITERS

1/8 cup

11.5g

0.41oz

2.0tbsp

30ml

1/4 cup

23.0g

0.81oz

4.0tbsp

59ml

1/3 cup

30.7g

1.08oz

5.3tbsp

79ml

1/2 cup

46.0g

1.62oz

8.0tbsp

118ml

2/3 cup

61.3g

2.16oz

10.7tbsp

158ml

3/4 cup

69.0g

2.43oz

12.0tbsp

177ml

1 cup

92.0g

3.25oz

16.0tbsp

237ml

1 1/4 cup

115g

4.06oz

20.0tbsp

296ml

1 1/2 cup

138g

4.87oz

24.0tbsp

355ml

1 3/4 cup

161g

5.68oz

28.0tbsp

414ml

2 cups

184g

6.49oz

32.0tbsp

473ml

3 cups

276g

9.74oz

48.0tbsp

710ml

4 cups

368g

12.98oz

64.0tbsp

946ml

03 // WHY IT MATTERS

READ TIME · 2 MIN

If your cookies spread, your bread is gummy, or your cake sinks — flour weight is usually why.

A scooped cup of flour can weigh anywhere from 125g to 180g. That's a 44% range — enough to wreck a cake.

Modern recipes use the spoon-and-level method: fluff the flour, spoon it into a dry measuring cup without packing, then sweep flat with a knife.

The scoop method — pushing the cup directly into the bag — packs in 40-50% more flour.

04 // SUBSTITUTES

WHEN YOU'RE OUT