LIVE
FLR// INGREDIENT

Cake Flour

gramscups

Cake flour is finely milled with low protein content (7-9%), producing tender, delicate crumbs in cakes and pastries. At only 114g per cup, it is noticeably lighter than all-purpose flour. There is no exact German equivalent, but Type 405 is the closest match. To approximate cake flour, take 1 cup of AP flour, remove 2 tablespoons, and replace with 2 tablespoons of cornstarch. Sift three times before using.

Density
114 g/cup
Category
Flour
// LIVE CONVERTER
Input · GRAMS
=
Result · CUPS
0.01cup
OZ
0.04
KG
0.001
TBSP
0.1
TSP
0
ML
2
Method

02 // FULL CONVERSION TABLE

13 ROWS · CUPS · G · OZ · TBSP · ML
CUPS (US)
GRAMS
OUNCES
TABLESPOONS
MILLILITERS
1/8 cup
14.3g
0.50oz
2.0tbsp
30ml
1/4 cup
28.5g
1.01oz
4.0tbsp
59ml
1/3 cup
38.0g
1.34oz
5.3tbsp
79ml
1/2 cup
57.0g
2.01oz
8.0tbsp
118ml
2/3 cup
76.0g
2.68oz
10.7tbsp
158ml
3/4 cup
85.5g
3.02oz
12.0tbsp
177ml
1 cup
114g
4.02oz
16.0tbsp
237ml
1 1/4 cup
143g
5.03oz
20.0tbsp
296ml
1 1/2 cup
171g
6.03oz
24.0tbsp
355ml
1 3/4 cup
200g
7.04oz
28.0tbsp
414ml
2 cups
228g
8.04oz
32.0tbsp
473ml
3 cups
342g
12.06oz
48.0tbsp
710ml
4 cups
456g
16.08oz
64.0tbsp
946ml

03 // WHY IT MATTERS

READ TIME · 2 MIN

If your cookies spread, your bread is gummy, or your cake sinks — flour weight is usually why.

A scooped cup of flour can weigh anywhere from 125g to 180g. That's a 44% range — enough to wreck a cake.

Modern recipes use the spoon-and-level method: fluff the flour, spoon it into a dry measuring cup without packing, then sweep flat with a knife.

The scoop method — pushing the cup directly into the bag — packs in 40-50% more flour.

04 // SUBSTITUTES

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